Hello everyone and welcome to my blog. As we go through this term I hope to pick up on some new knowledge about wellness of the mind, body, and spirit. As I share the things I've learned or find helpful, I hope you are able to take away something positive from this experience and apply it to your own lives.
"We can never obtain peace in the outer world until we make peace with ourselves" ~Dalai Lama
Enjoy,
Becky
Hi Becky,
ReplyDeleteI love that quote. Thankfully, I have made peace with myself. I do find it a bit more difficult to obtain peace in the outer world because I get a little discouraged at the amount of people who are just void. I work on seeing the good and the beautiful everyday.
"Be the change you wish to see in the world" -Gandhi
Elizabeth